PHONE RESOURCES:

• USA/Canada/UK Suicide Hotline: 1-800-SUICIDE (784-2433)

• National Suicide Prevention Helpline: 1-800-273-TALK (8255)

• National Adolescent Suicide Hotline: 1-800-621-4000

• Postpartum Depression Hotline: 1-800-PPD-MOMS (773-6667)

• Veterans Hotline: 1-877-VET2VET (838-2838)

• General Crisis Helpline: 1-800-233-4357

• Canadian 24/7 Crisis Line: 905-522-1477

• Self-Injury Support: 1-800-DONT CUT (366-8288)

• Eating Disorder Awareness & Prevention: 1-800-931-2337 (Only 8am - Noon PST)

• Eating Disorders Center: 1-888-236-1188

• Panic Disorder Information and Support: 1-800-64-PANIC (1-800-647-2642)

• Parental Stress Hotline: 1-800-632-8188

 

INTERNATIONAL RESOURCES:

• Argentina: 54-0223-493-0430

• Australia: 13-11-14

• Austria: 01-713-3374

• Barbados: 429-9999

• Belgium: 106

• Botswana: 391-1270

• Brazil: 21-233-9191

• China: 852-2382-0000

• Costa Rica: 606-253-5439

• Croatia: 01-4833-888

• Cyprus: 357-77-77-72-67

• Czech Republic: 222-580-697, 476-701-908

• Denmark: 70-201-201

• Egypt: 762-1602

• Estonia: 6-558-088

• Finland: 040-5032199

• France: 01-45-39-4000

• Germany: 0800-181-0721

• Greece: 1018

• Guatemala: 502-234-1239

• Holland: 0900-0767

• Honduras: 504-237-3623

• Hong Kong: 2389-2222

• Hungary: 06-80-820-111

• Iceland: 44-0-8457-90-90-90

• India: 022 2754 6669

• Israel: 09-8892333

• Italy: 06-705-4444

• Japan: 3-5286-9090

• Latvia: 6722-2922, 2772-2292

• Malaysia: 03-756-8144

• Mexico: 525-510-2550

• Netherlands: 0900-0767

• New Zealand: 4-473-9739

• New Guinea: 675-326-0011

• Nicaragua: 505-268-6171

• Norway: 47-815-33-300

• Philippines: 02-896-9191

• Poland: 52-70-000

• Portugal: 239-72-10-10

• Russia: 8-20-222-82-10

• Singapore: 1-800-221-4444

• Spain: 91-459-00-50

• South Africa: 0861-322-322

• South Korea: 2-715-8600

• Sweden: 031-711-2400

• Switzerland: 143

• Taiwan: 0800-788-995

• Thailand: 02-249-9977

• Trinidad and Tobago: 868-645-2800

• Ukraine: 0487-327715